Category: Events

Inversions Workshop

I’m thrilled to announce my first Cleveland workshop. Check it out!

Saturday, December 2 // 1:00 – 3:00 PM
The Source Yoga Studio // 13348 Madison Ave. // Lakewood, OH

Looking for a new perspective? Take it upside down! Together, we’ll explore the physical and spiritual engagement needed for advanced poses such as headstand, handstand, and forearm stand.

What You’ll Get:

  • Demonstrations, cues, and hands-on assists to help find safe and stable alignment in each posture
  • Tips on building strength and balance to support your inversion practice
  • Techniques to assist others as they work toward inversion poses

Investment:

  • $20 pre-registered/$25 day of; limit 20 students
  • Register online here: https://sourceyogastudio.tulasoftware.com/student/events/3507099/passes/new

About the Instructor:

Daniel Cohn, CYT 200, is a yoga instructor based in Cleveland, OH, with several years of teaching experience ranging from weekly classes to workshops. He is known throughout the community for his creative sequencing, accessible cuing, and humorous approach to the asana practice. He draws inspiration from multiple traditions including Ashtanga, Baptiste, Prana Flow, Power, Kripalu,  and Yin. He completed his Vinyasa Yoga RYT-200 certification with Jackie Mullen Mastro and Andrea Sewitsky of the Gratitude Hot Yoga Center of Raleigh, NC, and feels deep appreciation for his many teachers and mentors including Gina Newlin, Abra Goldman, Gina Schatz, Zainab Zakari, Sean Haleen, and Tory Jenis.

 

 

Queer and Trans Yoga Workshop

Saturday, January 30 // 1:30 – 3:30 PM
The Studio Cleveland // 1395 W. 10th Street, Suite 120 (East Bank of the Flats)

From the Supreme Court marriage equality ruling to the emergence of gender-neutral public restrooms, our country has taken great strides in recent months to confront issues of LGBTQ oppression. But there’s still work to be done.

Much of this work must happen at the individual and interpersonal levels. Indeed, only when we recognize and deconstruct our own biases can we work to eliminate the inequalities of our institutions, communities, and societies.

For some, this deeply personal work can happen in the yoga studio. That’s why I invite you to join my colleague and friend, Jacoby Ballard, E-RYT 500, who will host a Queer and Trans Yoga Workshop this weekend in Cleveland.

What You’ll Learn

  • Perspectives in LGBTQ issues, including an analysis of grief and isolation
  • Understanding the role of compassion in the healing process
  • Methods to integrate yogic postures, meditation, and somatic work toward healing and inclusivity

Join Us

About the Instructor

Jacoby Ballard, E-RYT 500, is a yoga teacher based in Upstate New York with over 17 years of teaching experience. He has taught Queer and Trans Yoga for over ten years in the form of weekly classes, workshops, conference presentations, and annual retreats. He is a faculty member at Off the Mat Into the World, serves on the Advisory Board of the Yoga Service Council, and in 2015 was lauded as a “Game Changer” by Seane Corn and Yoga Journal.